Exam Board: NA
CONTENT & OVERVIEW
These free sessions are designed for adults who wish to develop their knowledge and understanding of confidence, looking at their own personal development and starting to improve their own confidence through understanding it.
If you are interested in a course please fill in the form at the bottom of this page or call us on 01724 297146. If you are a customer of the jobcentre please ask your work coach for a direct referral.
*These courses are FREE on completion of an enrolment form and evaluation form.
Understanding Confidence Workshop (Taster / Intro session)
This session explores what confidence is and how it (or lack of it) can affect our lives.
It helps you understand why you may not be confident in certain situations.
|04.11.20||Wednesday||9.30am – 11.30am||2 hours||The Arc Westcliff||Free*|
Improving Your Confidence Workshop – Believe in yourself
Improve your confidence and believe in yourself. What are your strengths and what are you good at?
|11.11.20||Wednesday||9.30am – 11.30am||2 hours||The Arc Westcliff||Free*|
Finding the New Confident You
Create a new you around what’s important to you (your values and priorities) and adopt new beliefs and ways of looking at things to support this.
|18.11.20||Wednesday||9.30am – 11.30am||2 hours||The Arc Westcliff||Free*|
Moving Forward Positively and Confidently
How you can take positive steps forward. Where you are now and where you want to be.
Look in more detail about your thinking and possibly change to help you move on.
|25.11.20||Wednesday||9.30am – 11.30am||2 hours||The Arc Westcliff||Free*|
Level 1 Stress Awareness
Level 2 Certificate in Mental Health Awareness