Mindfulness Morning

Our FREE family event that includes a variety of activities aimed at promoting mental wellbeing and healthy lifestyle.

Come and join us on Thursday 26 October, from 10am to 1pm at Ashby Community Hub, Scunthorpe. Try yoga and mindfulness exercises

  • Engage in creative activities like making worry dolls and stress balls
  • Participate in storytelling and active games
  • Experience meditation
  • Join a scavenger hunt
  • Learn about healthy cooking
  • Speak to support services like CAMHS, the School Nursing Team, and Mind

Free healthy snacks and drinks, and the first 150 families will receive a complimentary goody bag.

Plus much more…

Children and learners doing calming activities
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